'North, East, South, West, Team Brazil are the best'Brazil Leaderboard
Jack: --- 1.56
Matthew: --- 2.18 Daniel W: --- 2.33 Daniel C: --- 2.48 Craig: --- 2.53 Owen: --- N/A |
We are team Brazil, consisting of Craig Lamb, Daniel Wade, Daniel Cooper, Jack Rutherford, Jake Cooper and Matthew Peggie.The thing we enjoyed most in the first week was going to Spartan Performance where we met Jack, U.K's Strongest Man two years running. He taught us about how to flex our muscles to warm up correctly and how to use animal movements to warm up and build strength. The hardest part of that week was also in the gym when we had to push 15kg prowlers for 50 metres! The most important piece of information we learned was on Wednesday when we were told how to eat healthily by a nutritionist. Our strength is how well we work as a team and listening to each others ideas to make the task we are completing easier.
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